LaLone to compete in state cross country meet Saturday
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Howie Sports Notebook: Hawks volleyball off to an impressive start
Note: Howie Sports Notebook is powered by Perrault Construction, the trusted roofing, siding and window company in Duluth. Hermantown looks to improve to 4-0 with a high school volleyball home win against traditional rival Proctor at 7 p.m. today. "So far so good," Hawks coach Jessica Williams
Vikings release 2024 Week 1 unofficial depth chart
For the third consecutive season, the Vikings offense is listed in 21 personnel with two backs (a running back and fullback) and a tight end and he defense is listed in a 3-4 base defense.
Howie's Sports Notebook, Sunday
Class 1A/top-rated Hermantown clipped 2A/No. 7 Cretin-Derham Hall 2-1 and skated to a 3-3 overtime tie against 2A/No. 5 Hill-Murray in a high school boys hockey season-opening road back-to-back this weekend. The Hawks, skating with six sophomores who gained their first varsity experience since moving up from
Friday Prep Notebook
TODAY'S GAMES BOYS BASKETBALL Duluth Denfeld vs. Kasson-Mantorville, Hermantown Big Lake at Hermantown Grand Rapids at Little Falls Cook County at South Ridge Cromwell-Wright at Floodwood Rush City at Greenway North Branch at Pine City Hill City at Ely Braham at McGregor Nashwauk-Keewatin at Barnum Two Harbors at
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Howie: How AF1 is quietly building its 2026 season
The looming television and streaming announcement may become the league’s most visible milestone yet. It will not just determine how fans watch games. It will determine how sponsors value the league, how players view its legitimacy and how teams recruit talent.
Hermantown edges Hibbing-Chisholm in battle between Class 1A top-ranked teams
By Howie Hanson Class 1A top-ranked Hermantown held off No. 2 Hibbing-Chisholm down the stretch for a 2-1 high school boys hockey victory Tuesday night at NorthStar Ford Arena in Hermantown. Sophomore forward Paxton Madill scored the game-winner, tucking in a rebound in the goal crease late in the second
Albany, Nashville and Minnesota top three in AF1 preseason poll
Defending Arena Football One playoff champion Albany Firebirds collected the No. 1 ranking in the annual 50YardFootball.com AF1 preseason poll, released Tuesday. The Nashville Kats, the 2025 playoff runner-ups, ranks second. The Minnesota Monsters are third in as they transition after capturing The Arena League championships in 2024 and
50 Yard Football: Inside a typical arena football team budget
Howie Hanson is editor & publisher of 50-Yard Football, which covers arena/indoor football leagues. While every arena football team operates with slightly different resources, league officials and front-office executives say the financial pressures are largely the same across the sport. Travel, payroll and arena expenses consume most of the