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Hermantown blitzed Rock Ridge 21-0 in a Section 7AAAA football quarterfinal on Tuesday night at Centricity Stadium in Hermantown. The third-seeded Hawks (6-3) advance to face No. 2 seed Duluth Denfeld (7-1) in a 7AAAA semifinal at 2 p.m. Saturday at Marv Heikkinen Field in West Duluth.

Grand Rapids defeated visiting Cloquet 48-22 in a second 7AAAA quarterfinal. The fourth-seeded Thunderhawks (5-4) will travel to face top-seeded North Branch (7-1) Saturday.

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Howie: Monsters open training camp
Monsters defensive coordinator Quintez Jackson spoke with a player at today's workout at the Heritage Center. Howie / HowieHanson.com

Howie: Monsters open training camp

“The guys are expected to play fast, know what they're doing, communicate, make sure they stay in the weight room, eat well, and take care of their bodies because you can't make the club in the tub.” -- Minnesota Monsters head coach Daron Clark Jr.

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Howie: Arena Football One teams begin training camps

Howie: Arena Football One teams begin training camps

“As a league, we’re proud of where we stand entering our second year and even more excited about where we’re headed. We’re committed to growing the game and taking Arena Football to the next level." -- AF1's Gary Compton

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