2025 Prep Football Preview: Hermantown looks to reload, not rebuild
“We have a lot of experienced returners this year in a lot of skill positions and a line that wants to set the tone.” Hawks coach Mike Zagelmeyer

Latest
Prep Sports Notebook
CLOQUET — Cloquet swept Hermantown 25-20, 25-23, 25-19 in a nonconference high school volleyball match Tuesday night, led by a dominant performance from senior outside hitter Ava Maslowski. Maslowski recorded a match-high 15 kills and three ace serves for the Lumberjacks. Ava Anderson added 12 kills and 13 digs, while setters

Emily Martinson joins Duluth's Essentia Urgent Care team
Martinson’s story is about coming full circle. She trained inside the same hallways and exam rooms where she’ll now care for patients — a homegrown addition to a system that clearly made an impression.
Turn on a green light — it’s time to show up for the veterans again
The St. Louis County Board passed a proclamation to keep Operation Green Light as an annual November tradition — a moment when the community’s gratitude actually glows.
PAVSA to host Annual Autumn Event, honor community allies
DULUTH — The Program for Aid to Victims of Sexual Assault will hold its annual Autumn Event fundraiser Thursday, Oct. 23, at the Clyde Malting Building. This year’s event marks PAVSA’s 50th anniversary of providing trauma-informed support and advocacy to survivors of sexual violence and their loved ones. The